Our Programs fit your needs 


Small Group Classes 

Personal Training 

Corrective Exercise 

Exercise Psychology 


About Us

Unlike others, The Wellness Xchange takes a wholistic approach to your health and has a passion for finding what motivates YOU. We care just as much about the WHY you are unhealthy as the HOW to help you get healthy. With a Masters Degree in Sports and Exercise Psychology at the University of North Carolina at
Greensboro, our Owner Victoria loves digging in to our client’s mental and physical history to determine the path needed to help you find what motivates YOU. Having trained everyone from celebrities and athlete’s to stay at home moms, our methods have proven results.


“It is Victoria’s unique focus on the overall transformation of allowing fitness and health to become the essence of your active lifestyle, and not just merely a supplemental goal, that provides one the perspective needed to achieve lasting results.”